Resources

Recommended Readings:

Helpful Links

The following links are resources we believe may help you on your journey to a healthier relationship.

Disclaimer: These links are provided for informational and educational purposes only and do not imply endorsement of the content, services, or views expressed on those external websites.

15 Best Apps for Couples to Improve Relationships

Relationships require effort and a lot of work from both partners. The work doesn’t end after asking out someone on a date, or after saying “I do.” That is actually when the real work begins.

Visit This Site: https://www.marriage.com/advice/relationship/apps-for-couples/

Myers Briggs Self Assessment

In the Myers Briggs descriptions you’ll learn what really drives, inspires, and worries different personality types, helping you build more meaningful relationships.

Visit this Site: https://www.16personalities.com/

International Center for Excellence in Emotionally Focused Therapy

Learn more about Emotionally Focused Therapy (EFT). ICEEFT serves as a centre of excellence for the promotion of secure, resilient individuals and successful relationships between partners and within families.

Visit This Site: https://iceeft.com/

 

The Enhanced Gottman Relationship Checkup

This clinical tool consists of 337 questions about friendship, intimacy, how well you know your partner, how you manage emotions and conflict, how you share your values and goals, and what gives meaning to your lives. There are additional questions about parenting, housework, finances, trust, and individual areas of concern. The questionnaire is completely confidential, fully HIPAA compliant, and your therapist will be the only person to see your responses.

Visit this Site: https://www.gottmanconnect.com/checkup/couples

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